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How many net carbs for Pork rinds dipped in sour cream?

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  • How many net carbs for Pork rinds dipped in sour cream?

    Just wondering how many carbs this would be??
    How much sour cream allowance do we have?






    Weight Goals
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    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
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    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"

  • #2
    Re: How many net carbs for Pork rinds dipped in sour cream?

    Read the label of sour cream ... but I would think 1 per serving of sour cream ... also check the label of the pork rinds ... some add carbs to them ... but for plain rinds you should be OK at 0
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/

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    • #3
      Re: How many net carbs for Pork rinds dipped in sour cream?

      According to the list of allowed induction foods we are allowed one ounce of sour cream as one of the options for occasional use under the 'special category' section
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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