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  • #1

    Halted

    i am still in induction as i was trying to loose more weight as i had lost 8 kilos in 3- 4 weeks but i have weighed my self today and i have halted still 105 i go to gym now and i use thread mill 3km and i do some weight machines but not the weight weights if u understand is Atkins inches and not weight
    Tags: halted
  • #2
    Re: Halted

    You weigh 105? How much more do you want to lose? What are your stats? How long has it been since you lost? You are exercising and muscle weighs more than fat so you may be losing inches right now...and fat but it would not be registering on the scale because the muscle is heavier.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: Halted

      I think 105 kilos is like 230 pounds.
      223/168/170
      Male
      Maintenance
      Started July of 2008.
      Hit my original goal of 200 in 2 months.
      Hit my altered goal of 180 in 4 months.
      My max weight goal is 175 and Im trying to keep between 165 to 170.

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      • #4
        Re: Halted

        LOL...missed the kilo thing! Well that is a relief! Thanks!!

        Same questions to answer though. Plus post your menu so that we can see if something is there that could be affecting you.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #5
          Re: Halted

          Most people slow down or halt for a while after losing weight the first weeks of induction. It's not a real stall until you have gone a month with no pounds lost or inches. Sometimes when the scale doesn't go down, we go down in inches. If your clothes are feeling better, you're doing fine.

          Some people stall by staying on induction too long. I know when I went up to rung one, the pounds started to come off quickly again. Induction is not meant to last forever.
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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