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How does one broil steaks in an oven?

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  • How does one broil steaks in an oven?

    My boyfriend and I live in an apartment with no grill....

    Last night we bought these beautiful ribeyes in hopes of broiling them...

    WELL...they turned out to be crappy, greasy pieces of turd....

    How do you broil a steak without it turning icky?
    Love, Taylor


    (I don't really weight myself that often so this is not very accurate)

    " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today."

  • #2
    Re: How does one broil steaks in an oven?

    first question, did you use the actual broiler, the part at the very bottom?

    And did you marinate?

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    • #3
      Re: How does one broil steaks in an oven?

      Just plain steaks....and it broils from above.....I put it on high. When it got done cooking it was just swimming in it's own grease and made me want fruit and low-fat oatmeal.
      Love, Taylor


      (I don't really weight myself that often so this is not very accurate)

      " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today."

      Comment


      • #4
        Re: How does one broil steaks in an oven?

        If you don't have a proper broiler, you would be better off just pan frying the steaks. A proper broiler is a 2 part tray with slits in the upper part, and a base to catch the grease. And it needs to be very close to the flame or element on very high, like 500 degrees, so that it cooks fairly quickly on each side. Otherwise you are baking the steak.. in its own fat, and as you found out, it isn't that appetizing.

        If you didn't toss them, you might be able to 'save' the steaks, slice them thin and stir fry with some veggies. You will get past the toughness if they are cut thin..

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        • #5
          Re: How does one broil steaks in an oven?

          Or mince them up and treat it as ground beef in some sort of sauce to keep them moist
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: How does one broil steaks in an oven?

            You could always get a small hibachi bbq and try cooking them that way (that is, providing you have a place you can put it, not really feasible if you live in an apartment though.)
            36/F 5'2
            Started Induction Aug 6/08



            An apple a day keeps anyone away if you throw it hard enough!

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            • #7
              Re: How does one broil steaks in an oven?

              A good cast iron skillet is a godsend.

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              • #8
                Re: How does one broil steaks in an oven?

                I don't get it. I love rib eye - particularly the fact that they have all the fat. Makes them super tasty. I could eat one every day, if they were not that expensive. I pan fry my steaks - high heat.
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

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                • #9
                  Re: How does one broil steaks in an oven?

                  I am a newbie so take it for whats its worth.

                  Good question. I asked it myself quite recently. And googled broiling steaks. This is the link I use LindauerFarms.com - How to Broil Filet Mignon, Porterhouse, Ribeye and New York Strip Sirloin Steaks

                  Sea salt also usualy has potassium I think which seems to be a good thing. Hope this helps. EDIT: Oh and I used a broiler pan vice the ironcast.

                  PG

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                  • #10
                    Re: How does one broil steaks in an oven?

                    Hi,

                    I use a Nuwave Oven. It is great for apartments because you can put it on your countertop. You can cook right from frozen and the fat drips off (I love fat and end up pouring it over my steak after). You can see what the oven looks like here:

                    Nu Wave Pro Infared Oven W/ Extender Ring (Black)-My Secret Pantry

                    It is super easy to use and clean up is a breeze. Meat comes out moist and tender. It also uses less electricity than an oven and does not heat up our house when you use it. This is by far the best kitchen appliance I have ever owned.

                    Val

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                    • #11
                      Re: How does one broil steaks in an oven?

                      Originally posted by valcan View Post
                      I use a Nuwave Oven. It is great for apartments because you can put it on your countertop.
                      Oooh, Val - I feel the need for another Kitchen gadget coming on! Now all I need is a bigger kitchen
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

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