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  • New Atkins diet promoting bread & pasta

    I'm in shock (and not in a good way) after reading this!!! This is NOT Atkins!!

    The Atkins diet is back... and this time it lets you eat bread and pasta | Mail Online
    36/F 5'2
    Started Induction Aug 6/08



    An apple a day keeps anyone away if you throw it hard enough!

  • #2
    Re: New Atkins diet promoting bread & pasta

    =)) Started reading, but stopped here:

    For the first two weeks, dieters eat only 20g of net carbohydrates - carbohydrates minus protein - made up of foods such as seeds and berries.
    So if I eat only -75 net carbs per day, will this affect my weight loss?
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: New Atkins diet promoting bread & pasta

      "For the first time, Atkins has an exercise recommendation."

      Obviously, they didn't read the book I'm reading.

      Oh, and at the very end...."Atkins had heart disease and was clinically obese."

      That was news to me, too.
      Susan
      Started Atkins 7/5/2008 for the second time

      HW/SW/CW/GW
      197/190/170/140

      First mini-goal: 180 lbs. met 8/9/2008
      Second mini-goal: 170 lbs. met 11/8/2008
      Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
      Fourth mini goal: 150 lbs.
      Ultimate goal: 140 lbs

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      • #4
        Re: New Atkins diet promoting bread & pasta

        Steak and hashbrowns for lunch?!?!

        That artcile is the most disgraceful thing I've seen the Atkin's name slapped on!! And I thought their bars and shakes were the worst it could get!

        I hope the good doctor is still at peace.. I know I'd be rolling AND busting out of my grave!!!

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        • #5
          Re: New Atkins diet promoting bread & pasta

          i liked this part: "The All-New Atkins Advantage diet is said to offer the same weight loss as the old programme - without the health worries." i thought there were no health worries in the first place?




          SW 245/CW 232/GW 180

          Started Atkins 08/31/08

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          • #6
            Re: New Atkins diet promoting bread & pasta

            You know - its both angering me and making me sad. I mean HOW can people be so ignorant? Especially about a diet that has been around for more than 20 years? After all the people who have succeeded on it - getting rid of diabetes, heart problems, cholesterol issues etc - STILL you see mistruths and BS like this in the news.

            I was looking at the Atkins website and their Day Break break bars and muffins. They say "2 grams net carbs" for the Apple Crisp bar "Total Carbohydrates: 15g Dietary Fiber - 8g, Sugars - 1g, Sugar Alcohols - 1g"

            Can somebody tell me HOW that adds up to 2 grams of net carbs????
            36/F 5'2
            Started Induction Aug 6/08



            An apple a day keeps anyone away if you throw it hard enough!

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            • #7
              Re: New Atkins diet promoting bread & pasta

              It adds up to 2g net carbs cause thats how they market their product.. LOL

              And people can't take the time to do re-search anymore. Especially when the truth is non-marketable.

              Besides, if the co-author is a rep of Atkins Nutritionals, that goes to show that they are more looking to have more people do the diet and buy their stuff if they make it more appealing - bread, hashbrowns, etc. and FOR SURE aren't doing the good doctor's research and good intentions any justice, but actually a dis-service by kind of smearing his name in high-carbohydrate muck.

              Comment


              • #8
                Re: New Atkins diet promoting bread & pasta

                "When thin enough, it's time for the 'life maintenance phase', in which WHITE BREAD, sandwiches and desserts can be introduced with about 120g of carbs a day."

                white bread? are they crazy?

                "Carina Norris, a dietician registered with the British Nutrition foundation, said: 'Ketosis is not the normal way the body burns fat and we don't yet fully understand what it can do to you.' "

                Umm isnt there a reason our body stores fat? Umm maybe to use it later? lol
                Ketosis is a built in survival tool for our body, i am pretty sure it is meant to be used.

                "But a new study of 293 dieters has found the original Atkins Diet was safe and effective - but no better than conventional diets"

                Actually it was proven to be the most effective. People were found to lose the most weight and had the largest improvement in high blood presure and cholesterol.

                The part about atkins being overweight was the kicker. I never saw a single picture or interview where he was overweight, seems slender to me.

                Did this person actually do any research before they wrote this article?
                25/F
                Start Date 7/31/08
                HW247.8/SW242/CW211.8/GW135
                Mini Goals
                227 ( 9-6-08 ) 222 ( 9-19-08 )
                217 (10-3-08 ) 212 (10-23-08 )
                Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.

                Mini Goals
                244 (2-13-10)
                224 (4-26-10)
                214

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                • #9
                  Re: New Atkins diet promoting bread & pasta

                  Wow. That article was ridiculous! I'm at my absolute healthiest when I stay on track with Atkins, confused about their no more worry about health concerns. And the fact that it finally has an excercise recommendation, wow. Guess they didn't read up on how excercise is non-negotiable.
                  Karen - SAHM to C&C
                  3/8/2010 - Starting weight 216.4

                  Mini Goal #1 - ONEderland

                  My Journal

                  March Abs Challenge - 740/1500

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                  • #10
                    Re: New Atkins diet promoting bread & pasta

                    I agree with you all - the writer of the article has no idea of what Atkins really has always been about.

                    I wonder how many more comments people like us are posting there - When I looked at it yesterday and posted my own responses there were only 2 comments shown and now there are many more from UK readers - and mine havent yet appeared.

                    Must be giving their moderator a lot of work reading them all before authorising them! The paper must be delighted at all the traffic their website is attracting.
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: New Atkins diet promoting bread & pasta

                      From what I can dig up, it looks as though the Daily Mail is just a supermarket tabloid newspaper (which can and probably be compared to the National Enquirer in the US).

                      Not that I read any of this type of media, but I would probably take anything that comes out of any supermarket tabloid with a grain of salt.
                      Adam
                      Male, 26yo
                      SW:246.0
                      CW:210.6
                      GW:169

                      Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
                      Mini-Goal 2: 200 - BMI will be under 30!
                      Mini-Goal 3: 180 - weight I was in college
                      Ending Goal: 169 - no longer classified as overweight!


                      http://fitday.com/WebFit/PublicJourn...er=gbidruglord
                      sigpic

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                      • #12
                        Re: New Atkins diet promoting bread & pasta

                        " Demand dropped after founder Dr Robert Atkins died in a fall in 2003, at 72.

                        A report showed he had heart disease and was clinically obese. "

                        my goodness , how further can they soil a deceased persons reputation ???



                        Sugarsack
                        F / 44 5'8"
                        Portland, Oregon
                        Started June 15, 2008
                        300/275/175

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