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  • Question for a friend

    I have a friend who is interested in this WOE as well, however, she is a vegetarian.

    Is this still possible for her??

    Thanks for any advice, I have no idea how to advise her on this issue.

    *smiles*
    Start Date: September 26, 2008
    Age 41
    Height 5'5"
    Stats 218.6 / 210.6 / 140 (Maybe 130 - we'll see)





    My Site / MySpace / Facebook / Twitter

  • #2
    Re: Question for a friend

    If she is not a vegan (which would make things very difficult), I don't see why not. She can still have eggs and cheese... plus from the second rung on one's allowed to have yoghurt, nuts, etc.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Question for a friend

      Here is a link to one post about doing Atkins vegetarian-style
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Question for a friend

        Thanks! I'll send it over!
        Start Date: September 26, 2008
        Age 41
        Height 5'5"
        Stats 218.6 / 210.6 / 140 (Maybe 130 - we'll see)





        My Site / MySpace / Facebook / Twitter

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