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  • Ive been off line for a while...

    But Im still maintaining the diet. I weighed in at 184.5 five weeks ago.

    Today I weigh 161.5

    My goal weight was supposed to be 170, then I decided to drop down to 165.

    I've now decided to drop to 160.

    This diet has worked out great. It was a little tough in the begining but once I got past "the week legs part" it began to get easier.

    I still haven't had pizza but I can smell it around the corner!
    Weight= 184
    Goal Weight= 165

  • #2
    Re: Ive been off line for a while...

    You are doing an awesome job!!!!
    Congratulations and welcome back to the boards.
    Chiloe
    sw: Sept 01/08 - 202
    cw:
    gw:145 then reassess
    height 5'5", age 45

    First goal: 189 - reached Oct.09/08
    Second goal: 179 - reached Nov.08/08
    Third goal: 169 - reached just before Christmas
    got down to 154 by spring but got off track & went up 10
    Next Goal - To stop dickin' around and meet GW by Dec 30 2009



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    • #3
      Re: Ive been off line for a while...

      that is awesome!! wtg
      Cya, Mojo
      HW 209 restartW 190 CW 183 GW 135
      height 5'7"
      restart 10-13-08

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      • #4
        Re: Ive been off line for a while...

        Way to go Jack! Congrats to you... I hope the rest of your journey is a great success.
        How does one become a butterfly?
        You must want to fly so much that you're willing to give up being a caterpillar.

        Shauna
        re-Start Weight: 250 lbs. 01/08/10
        240 lbs.
        230 lbs.
        220 lbs.
        GW 145


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        • #5
          Re: Ive been off line for a while...

          smell the pizza and enjoy that as an experience. JUST don't eat it... its not worth it. Congrats on your success... I hope to be in your shoes exactly at some point...

          Kath
          sigpic
          Wishing you much Peace Love and Joy
          SW: 299lbs/ CW: 235lbs/ GW: 160
          The bird a nest,
          the spider a web,
          man~ friendship.
          William Blake.



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          • #6
            Re: Ive been off line for a while...

            Last night was my wedding anniversary so of course we went out and had a nice meal. I ate more last night than I think I have in the 5 weeks Ive been dieting. I even had two pieces of bread!

            While lying in bed and feeling guilty about eating bread and butter I couldn't stop wondering what my weight would be in the morning.

            Luck was on my side... I weighed in at an even 161.0. A half lb. lighter than the day before. Thank goodness.

            I have 1 lb. to go and I will have reached my goal.

            I'll stay away from carbs thereafter and maybe cheat a little bit one day a week.

            Thanks for the positive comments! If it were'nt for Atkins I could have never shedded weight.

            Jack
            Weight= 184
            Goal Weight= 165

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            • #7
              Re: Ive been off line for a while...

              Just be careful.... I know from expierience how easy it is to slip up.... I've been near goal 3 times since 2003

              congrats on the anniversary too!
              Cya, Mojo
              HW 209 restartW 190 CW 183 GW 135
              height 5'7"
              restart 10-13-08

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