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Any "bread-like" snack?

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  • Any "bread-like" snack?

    I am just in that mood to have a toasted piece of bread... I am trying SO hard not to have a low-carb bread slice (am in Week 5 of Induction).

    Is there ANYthing that is similar to the crispy crunch where I can put a pat of butter on top?






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"

  • #2
    Re: Any "bread-like" snack?

    You can toast revolution rolls. The recipe for them is in this thread http://www.atkinsdietbulletinboard.c...pes-added.html
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Any "bread-like" snack?

      why not go to owl and make a muffin in a minute? 5 weeks of induction is enough. you can make the muffin in a minute on induction though, just reduce the flax seed to 2 tablespoons
      GINNY
      F
      264/240/130
      Eat to Live; Don't Live to Eat!

      Comment


      • #4
        Re: Any "bread-like" snack?

        Thanks for the muffin recipe, but I didn't think I was allowed flaxseed in Induction?






        Weight Goals
        Goal: 2/1/09- 146
        Goal: 3/1/09- 140.8
        Goal: 3/29/09- 135.6
        Goal: 4/26/09- 130.4
        Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
        Goal: 6/28/09- 118.7
        Goal: 7/26/09-113.5
        Goal: 8/16/09- 109.6
        Goal: 8/23/09- 108.3 (CHI wedding coming up)
        Goal: 9/6/09- 115
        Goal:10/4/09- 111
        Goal: 11/1/09- 107
        Goal: 11/15/09- 105 *Goal- My 31st bday!*

        Start date: Saturday 1/3/09, F/30yo/5'1"

        Comment


        • #5
          Re: Any "bread-like" snack?

          I can vouch for the revolution rolls. I just tried them yesterday and they're very good!

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          • #6
            Re: Any "bread-like" snack?

            Pork rinds are my saviour... I make egg salad or chicken salad...and use pork rinds to dip into them... I really missed the crunch too... I like them with butter too.

            Kath
            sigpic
            Wishing you much Peace Love and Joy
            SW: 299lbs/ CW: 235lbs/ GW: 160
            The bird a nest,
            the spider a web,
            man~ friendship.
            William Blake.



            Comment


            • #7
              Re: Any "bread-like" snack?

              you can have flax seed but you are supposed to limit it to a couple of tablespoons a day. 1/4 cut as the recipe calls for is actually 3 tablespoons. I ate them all through induction but used a little less then 1/4 cup flaxmeal
              GINNY
              F
              264/240/130
              Eat to Live; Don't Live to Eat!

              Comment

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