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Flax seed meal in Uk?

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  • Flax seed meal in Uk?

    Can someone tell me where I can buy this in the UK? ive seen afew recipes i would like to try that has this as its main ingredient and just wanted to know where i can buy some from? thanks alot
    F/4"11 - SW 269lbs - 16/11/09

  • #2
    Re: Flax seed meal in Uk?

    This probably is no help but they sell flax seeds in the big tescos so maybe they'd have some? Or how about holland and Barret?


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    • #3
      Re: Flax seed meal in Uk?

      Though some big supermarkets do sell the linseed (aka flax in USA) you wuld do better pricewise buying the seeds and grinding them yourself. I can buy golden linseeds from our local independant health food store for about half the price of the preground stuff I have seen in Tesco and Asda.

      Also if you do buy the ground linseed you need to keep it in the fridge or freezer as it can go rancid quickly. I grind up a batch every few days when needed using my coffee grinder.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Flax seed meal in Uk?

        thanks for your replies, that has helped me alot
        F/4"11 - SW 269lbs - 16/11/09

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