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  • Soy nuts

    Good morning!

    Does anyone ever eat these?
    Started January 6th 2003 / 200/164/140
    August 25th,2008~200/175/140

  • #2
    Re: Soy nuts

    I haven't eating them in years. I used to know someone in high school who's mom always had them on the coffee table (salted and roasted i think) and i remember them tasting pretty good.
    25/F
    Start Date 7/31/08
    HW247.8/SW242/CW211.8/GW135
    Mini Goals
    227 ( 9-6-08 ) 222 ( 9-19-08 )
    217 (10-3-08 ) 212 (10-23-08 )
    Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.

    Mini Goals
    244 (2-13-10)
    224 (4-26-10)
    214

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    • #3
      Re: Soy nuts

      They're acceptable for OWL Phase, Legumes Rung (because soy is a legume)
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        Re: Soy nuts

        Dry roasted edamame is pretty good - and with 32 grams of fiber in a 4-ounce bag, it's great to have if you're short on fiber. That's a ton of fiber, so I don't eat it all at once!

        Sheila, Founder of SugarFreeSheila.com
        5'3", medium-framed & muscular, & maintaining since 2001

        What's allowed on Induction

        My new YouTube Before/After slideshow

        Then: 140+, size 10-12
        Late '98, on top of the Empire State Building



        Now: 109, size 0
        January 2010 - Malta

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        • #5
          Re: Soy nuts

          Sounds pretty good actually!

          The company who sells the best soy nuts in the grocery stores is called Clikit...but you can find them in your bulk health food stores as well. These really pack in the fiber and when i'm on OWL i'll definitely try them again

          P.S. you look fab!
          Started January 6th 2003 / 200/164/140
          August 25th,2008~200/175/140

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