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  • #1

    Back in the fold

    I started back on Atkins on July 1, 2008 and have up till this time have lost 24 lbs, I am looking forward to losing an additional 30lbs to reach my goal. I started out at 210 and am currently at 186. my goal is 150 but I may revise that as I gewt closer.

    Lana (aka velcrocat)
    velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
    I will succeed, I will succeed, I will succeed.
    Philippians 4:13
    July 1, 2008 return date, weighty problem=210/171.9/160,
    I'm going to call it goal at least temporarily while doing chemo.
    chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

    Tags: back, fold
  • #2
    Re: Back in the fold

    Congrats on the 24-lb. loss, Lana! Good for you

    Comment

    • #3
      Re: Back in the fold

      Congratulations!!!!
      Have you been exercising?
      Carmen Zilia

      Comment

      • #4
        Re: Back in the fold

        Congratulations!! that is really great
        Cya, Mojo
        HW 209 restartW 190 CW 183 GW 135
        height 5'7"
        restart 10-13-08

        Comment

        • #5
          Re: Back in the fold

          Welcome back Lana
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: Back in the fold

            I figure I am doing very well with the weight loss considering I work in a donut shop. I do a lot of walking with my job but will be starting to do more with the treadmill soon.
            velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
            I will succeed, I will succeed, I will succeed.
            Philippians 4:13
            July 1, 2008 return date, weighty problem=210/171.9/160,
            I'm going to call it goal at least temporarily while doing chemo.
            chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

            Comment

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