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  • #1

    Ticker help

    I wasn't sure where to post this.
    Once I've cut the ticker where do I paste it? And do I use the html code?
    Thanks,
    chiloe
    Chiloe
    sw: Sept 01/08 - 202
    cw:
    gw:145 then reassess
    height 5'5", age 45

    First goal: 189 - reached Oct.09/08
    Second goal: 179 - reached Nov.08/08
    Third goal: 169 - reached just before Christmas
    got down to 154 by spring but got off track & went up 10
    Next Goal - To stop dickin' around and meet GW by Dec 30 2009

    Tags: ticker
  • #2
    Re: Ticker help

    Go to the edit signature in the quick links (top of the page). Paste the code (use the BB Code, not HTML) into your signature box.
    Adam
    Male, 26yo
    SW:246.0
    CW:210.6
    GW:169

    Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
    Mini-Goal 2: 200 - BMI will be under 30!
    Mini-Goal 3: 180 - weight I was in college
    Ending Goal: 169 - no longer classified as overweight!


    http://fitday.com/WebFit/PublicJourn...er=gbidruglord
    sigpic

    Comment

    • #3
      Re: Ticker help

      Thanks druglord
      That makes sense of course!
      chiloe
      Chiloe
      sw: Sept 01/08 - 202
      cw:
      gw:145 then reassess
      height 5'5", age 45

      First goal: 189 - reached Oct.09/08
      Second goal: 179 - reached Nov.08/08
      Third goal: 169 - reached just before Christmas
      got down to 154 by spring but got off track & went up 10
      Next Goal - To stop dickin' around and meet GW by Dec 30 2009

      Comment

      • #4
        Re: Ticker help

        Just seeing if I've got it:
        Chiloe
        sw: Sept 01/08 - 202
        cw:
        gw:145 then reassess
        height 5'5", age 45

        First goal: 189 - reached Oct.09/08
        Second goal: 179 - reached Nov.08/08
        Third goal: 169 - reached just before Christmas
        got down to 154 by spring but got off track & went up 10
        Next Goal - To stop dickin' around and meet GW by Dec 30 2009

        Comment

        • #5
          Re: Ticker help

          I see it. Good job
          Adam
          Male, 26yo
          SW:246.0
          CW:210.6
          GW:169

          Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
          Mini-Goal 2: 200 - BMI will be under 30!
          Mini-Goal 3: 180 - weight I was in college
          Ending Goal: 169 - no longer classified as overweight!


          http://fitday.com/WebFit/PublicJourn...er=gbidruglord
          sigpic

          Comment

          • #6
            Re: Ticker help

            Thanks again,
            I really should set some mini goals like you have in your signature and I've seen many others do.
            I'll have to think about that.....
            Chiloe
            sw: Sept 01/08 - 202
            cw:
            gw:145 then reassess
            height 5'5", age 45

            First goal: 189 - reached Oct.09/08
            Second goal: 179 - reached Nov.08/08
            Third goal: 169 - reached just before Christmas
            got down to 154 by spring but got off track & went up 10
            Next Goal - To stop dickin' around and meet GW by Dec 30 2009

            Comment

            • #7
              Re: Ticker help

              I didn't have any at first, but like you, I saw that others did have mini-goals. I think it helps and gives just a little more motivation to reach those goals. A little celebration from time to time is good for the soul
              Adam
              Male, 26yo
              SW:246.0
              CW:210.6
              GW:169

              Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
              Mini-Goal 2: 200 - BMI will be under 30!
              Mini-Goal 3: 180 - weight I was in college
              Ending Goal: 169 - no longer classified as overweight!


              http://fitday.com/WebFit/PublicJourn...er=gbidruglord
              sigpic

              Comment

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