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Last night I thought I was going to go crazy, I was sooooooo hungry. I quickly reached for more chicken in the fridge....I felt like Henry VIII !!!! There I was chewing away on a drumstick....but, I can say this morning...I was down 2 lbs. I could't help but weigh myself. I know this is only water, and only the first day, but it's better than gaining 2 lbs. Sticking to the protein instead of grabbing those carbs pays off!!!
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Hold on....It's coming off!!!!
Started Atkins Sept/15/08
F/49/5'6"
SW 250/CW 250/ GW 175 -
Re: I was sooooo hungry!!
yes it does!
Keep up the good work!26 / F / 5'3 - start 9/9/09
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Re: I was sooooo hungry!!
I know what you mean. On my second day, I was extremely hungry. For dinner I had 4 slices of bacon, 2 large sausage links, 2 hard boiled eggs, and some egg beaters. It got me through the night. Thank god that's over.
But you're doing great. Just keep doing what you're doing. Congrats on the 2 lb weight loss!
goals:
1/1/09: 194
4/1/09: 174
6/1/09: 164
9/1/09: 150Comment
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Re: I was sooooo hungry!!
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Re: I was sooooo hungry!!
Try grabbing for something that is high fat instead. Atkins is a high fat diet, not a high protein one---for a very good reason. Dr. ATkins wrote that excess dietary protein is converted to glucose/sugar. Whatever isn't used immediately for energy is stored as fat.
So don't make the mistake of eating high protein on this diet.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: I was sooooo hungry!!
good job on making it though your first tough spot... Persistance pays off... even if it is persistance on a small scale. It would have been so easy for you to satisfy yourself with something ILLEGAL... and you didn't. GOOD ON YA!!!
KathComment
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