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As a snack are we allowed to have like a protein bar...
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Are you on induction because I don't think you are why not have a piece of chicken or some jelly?
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Yes i am 3 days in....i was just wondering b/c they are so easy to just stick in my purse and go...Comment
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Isnt jelly full of sugar?Comment
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i can't seem them in the book hun
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By s/f jelly I think she means what we would call Jello....
I would avoid the bars in induction, they cause many too stall and you are far better off eating whole foods.
Do a recipe search for different snack ideas...there are lots!Jen, 39, F
In maintenance
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No there are very few bars that are legal. And while you are in inductions... they are not allowed. For quick snacks...string cheese, hard boiled eggs, ham cheese wraps just to name a few.How does one become a butterfly?
You must want to fly so much that you're willing to give up being a caterpillar.
Shauna
re-Start Weight: 250 lbs. 01/08/10
240 lbs.
230 lbs.
220 lbs.
GW 145
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Thank everyone i will keep this in mind...Comment
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Sorry Jelly on your side of the pond is Jam isn't it...will have to remember that...Tweetie...I did mean sugar free jelloOriginally posted by sadie147 View Post
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