Help! Need fast answer anyone!!!!

[AntonioColt]

can you drink non alcho wine on induction, and can you drink non alcho beer, realise there might be carbs but will it exeed the daily amount

thank you, if you really know your stuff could you say detailed how much is allowed for instance 0.0% alch or 0.5% alch which is acceptable

thank you

[Elizellen]

Re: Help! Need fast answer anyone!!!!

I dont know much about the non alcoholic drinks, but I imagine you will need to check the ingredients of any beverages to make sure they have no grains or fruit in them when you are on induction.

As long as they only contain ingredients allowed for the particular phase of Atkins you are at then they would be fine as extra to your plain water, but I would avaoid those with even a trace of alcohol till you are at #5 OWL alcohol rung/level (after more veg, dairy, nuts & berries)