snacks

[izza]

Are hard boiled eggs a good snack? Can you eat to many eggs in one day?

What does everyone snack on if they get hungry between meals if all their veggie allowance is gone.

[Colleen13]

Re: snacks

Hi, I find a tall glass of ice water with lemon helps if I feel hungry. If it is a while before lunch or dinner I will have a piece of cheese or a slice of homeade quiche that I keep in the fridge. I just made one now....cheddar and bacon!

[missnikki217]

Re: snacks

Hard boiled eggs are a perfect snack - protein and fat to get you through your hunger. I believe you should limit youself to 6-8 a day.. that's just something i've heard from a fellow atkin-eer.

I eat pork rinds, or if I'm feeling like putting more effort in, I microwave pepperoni slices (gulp extra water for the sodium). Sometimes alone, and sometimes with bits of cheese on top.