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I have a few questions regarding carb content. What exactly constitutes one serving of celery? for some of the vegetables it is confusing because an exact weight/portion size is not listed. I did go out and buy a food scale to make sure I'm not overdoing my veggies. Also, I have been using Maries Blue cheese dressing. It says no carbs on the nutrtion info but lists sugar toward the end of the ingredient list. Am I supposed to count some carbs for that? I have been using two measured tablespoons on my 2 cup spinach salad everyday. It's hard to feel like your missing out when you eat the rich yummy dressing! 
I am hoping to add a snack of celery with 1 tablespoon blue cheese dressing for a snack once I find out the carb content. Thanks for taking the time to read my post! I would appreciate any input! I am on day #3 of week #3 and have lost 15 pounds so far. I don't want to mess anything up thanks
I am hoping to add a snack of celery with 1 tablespoon blue cheese dressing for a snack once I find out the carb content. Thanks for taking the time to read my post! I would appreciate any input! I am on day #3 of week #3 and have lost 15 pounds so far. I don't want to mess anything up thanks
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 
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