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Day 3 mess up; bad day
My son 15th birthday was yesterday, I did not eating a piece of cake, but today I came home so hungry I ate a piece, feeling bad. And I am frustated and trying to add the ticker on my signature, can someone help me, please.
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Re: Day 3 mess up; bad day
Don't kick yourself too hard, consider it a lesson learned (not to let yourself get too hungry) and right back on plan with the next thing that touches your lips.1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series -
Re: Day 3 mess up; bad day
Yes get back to it. And take the positive from it. You learned something. Letting yourself get very hungry can lead to stuff. Pack lots of snacks.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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