McDonald's Creamer

[abbeyrd1]

I just checked out the Nutrition Facts on the McDonald's Coffee Cream.. it reads 0 carbs. Is this right?

If I'm already on OWL, (1st rung) is it ok to use 1 creamer in my decaf instead of toting around heavy cream?

Thanks,
Abbey

[Elsie150]

Re: McDonald's Creamer

I am not sure of the differences of creamer vs heavy cream...it is lower fat...so I think maybe a bit higher in carbs...my guess is that it is not the same so at the very least you would have to wait until dairy rung. Be aware that if it can still have carbs but because of labeling laws if it is under 1 carb they can say 0 carb.