CLA? Does anyone take it?

[callog]

I was just curious if anyone takes CLA Conjugated Linoleic Acid? And does it seem to help with your weight loss? I've been reading about it and bought some today, worth a try I guess........

[sadie147]

Re: CLA? Does anyone take it?

Here is a thread started yesterday afternoon on this

http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/63351-natural-supplements-cla-l-carnitine-any-info-advise.html

[chinadoll]

Re: CLA? Does anyone take it?

I took it for awhile. I can't say it helped my weight loss, but when I slip it does seem to help me not to gain back. It wasn't a huge difference and it isn't a must have supplement for me like some of my others.