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Is that allowed on induction?
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Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: Sugar Free Jello
Umm, From what I believe I read somewhere...It's not really allowed on Atkins at all because it has aspertane (sp?) in it and not made with splenda.
But I could be wrong...
Ofcourse I read that after I ate two small cups with some whip cream on it.
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.html -
Re: Sugar Free Jello
Dr. Atkins did not agree with using aspartame. It has been known to stall people. However, having said that, I do eat it a few times a week and it has not affected me, at least I don't think it has. It's a case of YMMV (your mileage may vary).36/f
Restarted Atkins August 5/08
SW: 213.5/CW: 188.8/GW: 150
Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!!
Mini Goal #2: 189 - Goal Met Nov 20/08
Mini Goal #3: 179
Mini Goal #4: 169
Mini Goal #5: 159
"Final" Goal: 150 (we'll see when I get there)
First "during" photos to be taken at 20 pound loss!
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Re: Sugar Free Jello
Dr Atkins suggested we make our own gelatine dessert for occasional use (not a dailt one) using unflavoured gelatine and splenda.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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