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Just wondering - what was everyone's Week 1 weight loss? I just completed my first eight days of Induction, and have lost 4 lbs. I know it varies from person to person, but I just wanted an idea of how much everyone lost their first week. Thanks!
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Re: Induction weight loss...
I waited until Day 14 to weigh in because Dr. Atkins wrote that the first pounds are water weight but after 4 to 5 days it would be mostly fat weight.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Induction weight loss...
Today is my 8th day and I have lost 7 lbs.
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.htmlComment
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Re: Induction weight loss...
I weighed after a week and was down 9 lbs! I was pretty shocked! But I have a lot to lose so I guess that is pretty common.HW-350
Lost 120 then had a baby
CW-277
GW-160
No one can make you feel inferior without your consent.
-Eleanor Roosevelt.Comment
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Re: Induction weight loss...
I lost about 7 pounds my first week...and had hoped that it would always be that way ( wishful thinking on my part ). But the following week about 5 u got to remember everyone is different!! Some weeks are better than others the thing is that u stick with it eventually it all comes off. Hang in there it's so worth it
Female 38 / 5'2
Start weight 164 09/02/08
Restart weight 157 11/13/08
Current weight 142 12/23/08
Goal weight 120
140
135
130
125
120Comment
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Re: Induction weight loss...
Me, too, Sjhatcu: 4 lbs after one week on induction.Comment
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I lost 6lbs in the first week then 4 in the second - down a total of 14lbs in 4 weeks...
This is my 4th restart and the loss is much less than when I first did it (lost 9lbs in first week!!)
Anyone else find this happens...??
"Inside of me is a thin person struggling to get out, but she can usually be sedated with a few pieces of chocolate cake"
Hels X
UK Female / 35yrs / 5'6" / SW208 / GW154Comment
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Re: Induction weight loss...
I am going to weigh in tomorrow, since it will be one week since start. I am contemplating waiting until Friday, though, since I started my TOM yesterday!
Weight loss currently on hold! Baby due 11/22/09
Weight loss goal: 160 lbs
Re-starting early next year sometime
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Re: Induction weight loss...
I lost 5 lbs the first week of induction this time. The last time I was on Induction I lost 7 lbs but I had alot more to lose.
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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I lost only about 2 pounds the first week, but lost 10 by the end of the first 14 days. I am now down 22 (after 2 1/2 months).
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I lost 8 pounds the first week, and then a little baby of 1 pound the second
(( How disappointing. Well I guess I only have 71 pounds to go now....
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Re: Induction weight loss...
Originally posted by izza View PostI lost 8 pounds the first week, and then a little baby of 1 pound the second(( How disappointing. Well I guess I only have 71 pounds to go now....
1 pound lost is STILL a pound gone that you will NEVER see again! And 9 pounds in 2 weeks is not too shabby either! Keep up the good work!Comment
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Re: Induction weight loss...
Today is my one-week weigh in and I have lost 7.2 lbs
Will post again a week from now to give total induction weight loss.Weight loss currently on hold! Baby due 11/22/09
Weight loss goal: 160 lbs
Re-starting early next year sometime
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Re: Induction weight loss...
12 pounds for me in 2 weeks. Lost the first 10 in the first week. I followed a by the book induction.
SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145
Created by MyFitnessPal.com - Free Calorie CounterComment
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