Tweet
Put cinnamon in it. I'm one of those people who like hot milk and sugar with a little bit of coffee mixed in. I would add 3 or 4 packets of sugar and about a 1/4 mug of cream to my coffee. Now, I add one packet of splenda, a little bit of cream and sprinkle some cinnamon on top. I can't believe how good it is!
-
Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140
First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs
-
Re: Want to use less sweetener in your coffee?
THAT SOUNDS YUMMY! I'm really missing coffee right now because I have committed to drinking only water for the month of October but I will certainly remember this tip next month...likely the morning of November 1st! -
Re: Want to use less sweetener in your coffee?
i tried this and u r so right! wow thanks for the tipComment
-
Re: Want to use less sweetener in your coffee?
Tis the season for cinnamon
I've been putting a cinnamon stick in my tea. So Yummy!
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
Comment
-
Re: Want to use less sweetener in your coffee?
I do cinnamon with coffee, too. Great minds think alike! LOL
What I do is sprinkle the cinnamon in with the grounds before brewing, that way, I get the delicious taste of cinnamon without the grit. It's yummy.
Doin' Atkins: Cuz my hips don't lie either.
Paula
33/f
Faith makes all things possible - not easy.Comment
-
Re: Want to use less sweetener in your coffee?
good idea!! Thankssigpic
26 year old female
5' 2"
weight @ miscarriage ~152
current weight ~ 144
goal weight (weight at wedding) ~ 125
mini goals:
152 ~ Starting Weight 9-16
140 ~ one month tanning
135 ~ mani or pedi
130 ~ $50 shopping spree
125 ~ True Religion or 7 Jeans
Big Goal (When I fit in my pants again) massage, facial, pedi & hair........
Comment
-
Re: Want to use less sweetener in your coffee?
Cinnamon is very, very good for you too. Research indicates it may stabilize blood sugar, has a good effect on cholesterol, and is even anti-yeast.Comment
-
Re: Want to use less sweetener in your coffee?
Nice tip Susan!
And yes... cinnamon is wonderful for blood sugar issues as Momtomany said. Didn't know about the cholesterol and anti yeast advantages though. Cool!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: Want to use less sweetener in your coffee?
Just the smell is supposed to increase cognitive function and memory as well.
I now buy cinnamon in the big cans....Comment
Comment