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ok as long as i am on thie woe i am suppose to be in keitosis right? keitosis means i am burning fat right?
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Re: keitosis question
If you do this diet correctly, you should be in ketosis.Originally posted by jfarmer` View Post
Ketosis means that fat is broken down. However, it does not mean body fat is being broken down. It could mean that dietary fat is broken down.~Megs~
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dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
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Re: keitosis question
My brain isn't working well today so forgive me for this stupid question...Originally posted by not2late View Post
How do you know when you've switched from breaking down dietary to body fat?MothetteI just need to be one of those peoplewho do this the right way.
(This is just my first goal. I got lots more to lose.)My food journal is here: http://www.fitday.com/WebFit/PublicJournals.html?Owner=mothetteMy weight loss journal is here:Comment
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Re: keitosis question
i would also like to know the same thing...
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Re: keitosis question
Me TOO Me TOO!!!
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.htmlComment
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