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  • Persistance Pays Off

    The last week I have been sick with a cold. It hit me like a ton of bricks, and I felt so week I was not able to workout. My scale was at a standstill, and I was beginning to feel upset. I stuck to plan, and tried to walk a little more than usual, run up and down the stairs more often, drink alot more water. And now my payoff is losing 1 lb. I triple weighed myself to make sure. Planning a good workout after work, to get the inches moving again. I'm so happy I persisted, and didn't give in to my illness!








    Ida
    F55 5'5''
    HW277/LW190
    Restart Jan/01/09/SW253.5/GW175
    Mini Goals
    245Met 1/23/09
    235
    225
    215
    205
    195
    185
    175

  • #2
    Re: Persistance Pays Off

    Good for YOU!!

    (Nice to see you back on the Boards, by the way!)
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment


    • #3
      Re: Persistance Pays Off

      Well done
      Keep up the good work!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Persistance Pays Off

        Tlhx not2late. And its great to be back, and see some familiar and friendly faces, like you and Elizellen. You guys are awesome and I look forward in sharing many successes with you both!








        Ida
        F55 5'5''
        HW277/LW190
        Restart Jan/01/09/SW253.5/GW175
        Mini Goals
        245Met 1/23/09
        235
        225
        215
        205
        195
        185
        175

        Comment

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