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little question.....lentils?

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  • little question.....lentils?

    can we have lentils on induction? or ever at all???

  • #2
    Re: little question.....lentils?

    Lentils are in the legumes family, so become 'legal' once you reach the legumes rung of OWL. So when you get there you can try adding 5 net carbs of them to your menus and seeing how your body copes with the addition. BTW 5 net carbs is about half an ounce of raw lentils.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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