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  • #1

    om my god......!

    hey everyone i am so excited ,a few days ago i needed a little encouragement because i fell off the wagon ang i gained a couple of pounds i started this mon,@234.6 and today at 231.7 so i've lost 16 pounds already and i am very pround of that i know that i have been doing this diet for over a month and if i would'nt of cheated i probaly would of lost more by this time ,well i'll keep you guys poster,later
    Tags: god......!
  • #2
    Re: om my god......!

    That's awesome!! Any loss is worth a celebration! Go eat some bacon! haha Keep strong and keep pushing..you will get there!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000



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    • #3
      Re: om my god......!

      16 lbs. ... w00t! That is fantastic news ... keep up the great work!

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      • #4
        Re: om my god......!

        Yay! That's great! Keep up the good work!
        Wife to Shaun: 10-21-2006
        Ava: 08.11.07
        Drew: 01.20.10







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        • #5
          Re: om my god......!

          You guys are great !thank you so much for all the support i really appreciate it, i'll keep everone posted ! thanks again!!

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          • #6
            Re: om my god......!

            Well done for getting back on track! Congrats on your 16 lbs lost! Stay strong and lots of other lbs will follow those out the door!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: om my god......!

              thanks sally for your support i really do appreciate it atkins is the best diet that i ever decided to get on it's really helped me alot as of this morning i lost another pound so that means that all together i have lost a total of 17.3 pounds hooray for me.

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              • #8
                Re: om my god......!

                Excellent job Heavenly! 17 lbs in a month is awesome.






                My "Lil" Family






                5'7'' 28 y/o
                STARTED SEPT. 29,2008
                STARTED AGAIN JAN. 5th Around 199.2

                http://www.atkinsdietbulletinboard.c...d-journal.html

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                • #9
                  Re: om my god......!

                  thanks ( Im ready) you guys here are all great i really don't think i could've done this without the support of you guys i get more support here in the forum than i do at home

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