I'm a BIG FAT CHEATER!!!!!

[callog]

I feel like a dirty dog!!! I have been just cheating away and Now I feel miserable. I feel so FAT!! I have eaten so much and so much of the wrong stuff my belly is just pooching out and about to explode!!! I don't know what is wrong with me I have lost 38 pounds (well before this 3 day binge) wouldn't u think that would be encouragment enough to keep going? No I didn't loose anything in like two an half weeks and everything just looks and smells so good I just couldn't help myself. Now that I have vented I will just get my rear in gear and get back to it! Thats all any of us can do isn't it? I have to tell myself I WILL NOT regain this weight back, I'm sick and tired of being feeling humiliated about my weight! On a positive note I had to go buy myself some new jeans because my friends told me that I needed some new ones cuz my old jeans looked ridiculous they were so baggy! So here's to tomorrow and some more new jeans in a month or two!

[ceemarie]

Re: I'm a BIG FAT CHEATER!!!!!

Hey you are human! We all have fallen off the wagon while on the diet. The important thing is that you realize why you did it and to get back on again. And, make plans for the next time you want to binge. You can do it, postive thoughts and postive choices.

[MadamPhoenix]

Re: I'm a BIG FAT CHEATER!!!!!

Yep, get back on it and just learn a lesson from it. Good luck with the pant shooping trip I hope it is fun! I had lots of fun today for church my stepmother said here wear this shirt and skirt..I was like ummm Small shirt? I wear a 2x.. she told me I have lost 20 lbs to put it on anyways..I said ok but if it breaks not my fault..after a sweat or two the darn thing fit! yes the stomach was out there a couple of rolls in the back hahaha but the small shirt fit! so she got me a body suit to help with the rolls (ROFL!) ..I was sooo happy! so just get back on it =D

[sallyseachange]

Re: I'm a BIG FAT CHEATER!!!!!

Good for you for getting back on track. Now's the time to look to the future and learn from the past. Can you pinpoint any trigger that caused you to fall off the wagon? If so, you'll no doubt be able to find a technique for avoiding the same danger in the future.
Remember to always have a high fat snack on hand for emergencies!

You can do it! We'll help!