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Started Atkins on 9/19/2008 and was 549 todday I am 519 almost to my first mini-goal of 499. I would like to thank everyone for their support. I am so glad that I found this website.
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Tampaman(Herb)
Happily Married
6ft 1in
start date 9/19/2008
sw549/cw445/gw200
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Re: 30 pounds gone for good !!!!!
Oh my gosh! That's wonderful! Keep up the good work!Wife to Shaun: 10-21-2006
Ava: 08.11.07
Drew: 01.20.10
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Re: 30 pounds gone for good !!!!!
way cool! good for you! what a great loss!
~~~Donna~~~
(former cereal killer)
52.5 inches overall and
74 pounds lost low carbin' it
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Re: 30 pounds gone for good !!!!!
Totally awesome, Herb! Congrats ... so happy for you ... great work!Originally posted by Tampaman View Post
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Re: 30 pounds gone for good !!!!!
Woo-hoo! Great job Tampa Man!
Gigi
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Re: 30 pounds gone for good !!!!!
Great job man!!!!!!! Keep on trucking..............lolZ!!!!![B]Started: March 2007
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Re: 30 pounds gone for good !!!!!
Excellent! I'm like you I'm glad I found this board! Keep up the good work
Female
SW 232 lbs - 6/2/09
1st mini goal - 230
Date.............................................. .................................................. .......6/2
Weight............................................ .................................................. .......232 (0 pounds to the moon)
.................................................. .................................................. ..............!
130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230..
Goal.............................................. .................................................. ...........
IT OUT ONE NEW NEW AT A TIME!Comment
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Re: 30 pounds gone for good !!!!!
Weigh to go!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 30 pounds gone for good !!!!!
Awesome ..... yahoo! Congratulations on your success thus far!Gaby
Southern California
Height: 5'11
Weight: (?) I'm too scared to get on the scale
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Re: 30 pounds gone for good !!!!!
Wow man, 30 pounds already!?! Great going!!
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: 30 pounds gone for good !!!!!
that's awesome tampa man keep up the good work !
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Re: 30 pounds gone for good !!!!!
Fabulous! Great job!
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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