Splenda w/Fiber?

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  • abbeyrd1
    ADBB Adventurer
    • Sep 08, 2008
    • 119
    #1

    Splenda w/Fiber?

    I just saw an ad for a new Splenda which is now adding 1g of fiber per packet. Is this one better to use than the original? Would it still count as 1 carb per packet?

    Abbey
    Tags: splenda, w/fiber?
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Splenda w/Fiber?

      It depends on whether they are also removing the filler they usually have in it which does have carbs or just adding the extra fiber. We would need to see the nutrition info and list of ingredients to really know.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • Cinnamonstick
          ADBB Admirer
          • Oct 07, 2008
          • 70
          #3
          Re: Splenda w/Fiber?

          That is cool!! No idea of it is 'better' for you (doubt it) HOWEVER one gram of fiber ...hey....better than none. I am a Splenda lover....except when I am pregnant or nursing..so --hope with the next pregnancy to NEVER go back (that will be too hard....).
          Start: 156 lbs.
          Goal: 130 (wedding weight)
          5'4 ---36 yrs.
          EXTENDED Induction

          IVF weight gain....

          Mini goals:
          150 lbs.=
          145 lbs.=
          140 lbs.=
          135 lbs.=
          130 lbs.=




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            • Round2
              ADBB Amateur
              • Oct 22, 2008
              • 41
              #4
              Re: Splenda w/Fiber?

              My splenda with fiber lists 2 ingredients - soluble corn fiber and sucralose.
              It has a carb count of 2 with 1 gram of fiber so I guess it still as 1 net carb. I think you still have to count each packet as 1 carb.
              Start date: 10-29-08
              5'10/33 yrs.
              LW:150 HW:230
              SW:230 CW:225 GW:155

              My Holiday's Mini Goals
              15 pounds Thanksgiving
              20 pounds Christmas
              30 pounds Valentine's
              35 pounds St. Patty's
              40 pounds Easter
              50 pounds July 4th*

                Comment

                • abbeyrd1
                  ADBB Adventurer
                  • Sep 08, 2008
                  • 119
                  #5
                  Re: Splenda w/Fiber?

                  no surprise- nothing's easy on this WOL

                    Comment

                    • Round2
                      ADBB Amateur
                      • Oct 22, 2008
                      • 41
                      #6
                      Re: Splenda w/Fiber?

                      Yeah! I wish I could find some of that liquid Stevia that people are talking about. I think it counts as 0.
                      Start date: 10-29-08
                      5'10/33 yrs.
                      LW:150 HW:230
                      SW:230 CW:225 GW:155

                      My Holiday's Mini Goals
                      15 pounds Thanksgiving
                      20 pounds Christmas
                      30 pounds Valentine's
                      35 pounds St. Patty's
                      40 pounds Easter
                      50 pounds July 4th*

                        Comment

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