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  • #1

    What to do when you feel sick?

    I feel so depleted of energy, stuffy nose, etc.

    1. Am I allowed to drink sugar-free hot cocoa? (Just finished 2 week clean induction).

    2. What do you eat to make you feel better?






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"
    Tags: feel, sick?
  • #2
    Re: What to do when you feel sick?

    You are allowed unlimited herbal teas, so that would be a better choice. You aren't on the dairy rung yet. There are lots of flavors of herbal tea that you might really like. I just recently tried the flavored stevias and they are good. (Health food store item, the flavored stevia)

    Stew some chicken with just onions and celery (maybe garlic, lots of antioxidants in garlic) and drink the broth!

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    • #3
      Re: What to do when you feel sick?

      I like nice hot chicken broth





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: What to do when you feel sick?

        I love any kind of herbal tea and homemade chicken soup is good too, minus the noodles of course. If you want something quick and easy, many people like chicken broth.
        Wife to Shaun: 10-21-2006
        Ava: 08.11.07
        Drew: 01.20.10







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