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I've been kind of lax the last week, not really "trying hard" to stick to LC, I've eaten a few more pieces of cheesecake than I should have, put a little more dressing on my salads than usual, didn't eat as many veggies, and since I had a cold, I didn't do any exercising all week, so when I stepped on the scale this evening, I fully expected to be up at least 5 pounds. You can imagine my surprise when I discovered I was DOWN three!
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36/F 5'2
Started Induction Aug 6/08
An apple a day keeps anyone away if you throw it hard enough!
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Re: What a nice surprise!
Good job! That would be a nice surprise.
SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145
Created by MyFitnessPal.com - Free Calorie Counter -
Re: What a nice surprise!
Glad the scale was nice to you.
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.htmlComment
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Re: What a nice surprise!
What did you do to that scale to make it scared of you?
Female
SW 232 lbs - 6/2/09
1st mini goal - 230
Date.............................................. .................................................. .......6/2
Weight............................................ .................................................. .......232 (0 pounds to the moon)
.................................................. .................................................. ..............!
130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230..
Goal.............................................. .................................................. ...........
IT OUT ONE NEW NEW AT A TIME!Comment
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Re: What a nice surprise!
Congratulations Neecy, that is a very nice surprise!!!!
I hope you're feeling much better and that your cold has now passed.
Sarina
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Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 280
Goal weight - 150 – 160Comment
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Re: What a nice surprise!
I'm feeling better, still have the congestion but thankfully the fevers and tummy problems have stopped. Hopefully I'll get some walking in this week - its been unseasonably warm lately, we even had sun today!36/F 5'2
Started Induction Aug 6/08
An apple a day keeps anyone away if you throw it hard enough!
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Re: What a nice surprise!
oohhh I hope that happens to me when I weigh myself at the end of this upcoming week. I'm staying off the scale since I ate a bit too much on the last two days of vacation and then got my tom when I started back on track. I figured I'd give my self 1 1/2 weeks before I weighed my self again. The good thing is is that even though I ate 60-70 carbs instead of keeping below 20 for two days in a row, I didn't gain any weight, just didn't loose any... but gained 5 pounds during tom
hopefully it will have come off !!!!!
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