Hey Edwin. Welcome to the boards. I'm here but lately I've been hanging out mostly in the exercise challenges. I've been pretty successful on this WOE, my life is completely different then it was just two years ago, ADBB is a big part of why this has worked for me. Everyone goes through rough spots and the folks here really are ready to help any way they can. Take advantage of that when you need to and return the favor when you can.
Good health!
Grant x20
Consecutive days nuts free - 0 Consecutive work days commuted by bike - 5
Welcome!
Dudes are here!
This works if you read the book and follow the rules. If you slip, don't wait long to get back in. Over time your habits change.
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