Hi everyone,
I'm new to using fitday but figured I really need to start tracking things to keep on track. The trouble that I don't understand is if I make a recipe, is there somewhere on Fitday that I can input the ingredients and it will calculate the nutritional information? I see you can put a custom food but its asking me for the nutritional information on it. Help! I've found it too cumbersome to track up til now....
Thanks for your help!
I'm new to using fitday but figured I really need to start tracking things to keep on track. The trouble that I don't understand is if I make a recipe, is there somewhere on Fitday that I can input the ingredients and it will calculate the nutritional information? I see you can put a custom food but its asking me for the nutritional information on it. Help! I've found it too cumbersome to track up til now....
Thanks for your help!



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