so.... I am currently on induction, and my 21st bday is in about 3 weeks. i'll probably be doing an extended induction, but i'm also going to be having at least one drink on my bday. does anyone have any suggestions for drinks that won't throw me too far off track?
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Re: looking for suggestions....
Yes, spirits are good as have zero carbs. The only set back is that your body burns the alcohol as fuel before it can start again on burning fat. Drink with diet cola/lemonade. Don't have too many though, diet drinks still have a small amount of carb from sweetner and you don't want your body burning the alcohol instaed of the fat for very long do you? Am I also right that too much sweetner causes a laxitive effect?sigpicDoes my bum look big in this?
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Re: looking for suggestions....
um, sodas are not made with the sugar alcohols that cause the laxative business..
But the sweeteners can cause stalls.
I drink vodka & soda (club soda) with lime.
Another point - Tonic has sugar. Unless you go looking for the diet tonic, which most bars do not keep. So the Gin and Tonic is really not such a great option.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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Re: looking for suggestions....
I am partial to Dirty Grey Goose Martini's with 3 olives! Its all booze and very "Atkins" friendly. Good luck and happy birthday!
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Sept 5,2008


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