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  • Keto sticks

    Where do i get "keto" sticks?

  • #2
    Re: Keto sticks

    I pick mine up from the local rite aid pharmacy. most pharmacies store them behind the counter. Sometimes they are out and have to special order them. I pay 8 dollars for a 50 count bottle.

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    • #3
      Re: Keto sticks

      Thanks "mommaruthie"

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      • #4
        Re: Keto sticks

        I get mine on ebay
        Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




        My Daily Atkins Blog

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        • #5
          Re: Keto sticks

          thanks ive found some on ebay would you say these are 100% necessary?
          F/4"11 - SW 269lbs - 16/11/09

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          • #6
            Re: Keto sticks

            No, Dr. A himself says it isn't necessary in DANDR - I find them helpful to keep myself on track.
            Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

            Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
            Restarted Induction 11/30/09

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            • #7
              Re: Keto sticks

              Some of us found we could get no colour changes with them even while losing weight and having the other symptoms of being in ketosis - so I would say they are only an optional extra 'tool' rather than a neccessity.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Keto sticks

                I get them at my CVS pharmacy.
                Clever signature ending,



                My journal...

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                • #9
                  Re: Keto sticks

                  i got mine at walmart with the diabetic supplies
                  s270/c251/g200

                  goal 1: 245 by 2/1
                  goal 2: 235 by 3/1
                  goal 3: 225 by 4/1
                  goal 4: 215 by 5/1
                  goal 5: 205 by 6/1
                  final goal: 200 by 6/15

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                  • #10
                    Re: Keto sticks

                    Be careful not to become addicted to using the ketostix. I have recently read where people use them 2-3x per day. It's like getting on the scale 2-3x a day. Follow the plan & it will work for you!
                    "You always had it. You always had the power."~~ Glinda the Good Witch

                    Glenda
                    F/5'10/47
                    261/xxx/???
                    "Happiness is a habit~cultivate it." Elbert Hubbard
                    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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