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feel like a new person
hi my name is shannon. i have done atkins before, but this time im here to stay. i have never felt better. i have a ton of energy!! i used to have such trouble getting going in the morning and i would have to nap in the middle of the day. now, i get up and go. no naps!! the first 3 days i was tired and my legs ached but day 4 im a new women! its only been 8 days and i havent lost much, but my clothes fit better. i wouldnt trade the way i feel for a doughnut!!!! go atkins!!!!!!
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sw-242
cw=232
gw-140
mini goal-200
mini goal-180
mini goal-160
big goal -150 tummy tuck!!!!
HUGE GOAL - 140
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Re: feel like a new person
Great attitude! Your doing great!Chelsey ~ 23 ~ 5'9"
Start Date ~ 3~17~10
SW ~ 167
CW ~ 167
GW ~ 145 (for now)
1st Mini Goal ~ 160
2nd Mini Goal ~ 155
3rd Mini Goal ~ 150
GOAL ~ 145
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Re: feel like a new person
Lovely to hear - keep it up! It gets even better!Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: feel like a new person
Well done you....Im sure you will have no problem keeping to the plan as you can start to feel the results
Well done againx
Teresax
14st 6b
Dress size 16/18
started induction 19/01/2010
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....Comment
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Re: feel like a new person
It looks as if you are well on your way, Shannon
Welcome to our ADBB family
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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