I got ketostix today and they show I'm in ketosis yay! Day 4 with No significant weight loss yet but at least I know I'm doing something right!
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Re: yay for a sign!
hang in there. sometimes its easier to stay on track when you know your making progress. good lucksw-242
cw=232
gw-140
mini goal-200
mini goal-180
mini goal-160
big goal -150 tummy tuck!!!!
HUGE GOAL - 140
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Re: yay for a sign!
Yay! Good for you!! Those little sticks can be so addictive! Especially when you don't see the scale moving as much as you'd like! They always encourage me! I know some people never show up as in ketosis using the sticks even though they are still losing but they have always worked for me and I love seeing them turn to pretty purple from ugly beige!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: yay for a sign!
Great news! Have you been blessed with increased energy? Have a great day!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: yay for a sign!
yes, more energy and more stable moods oddly enough. not to mention i dont feel the need to eat every piece of food that crosses my path!Comment
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