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  • #1

    Un-Impressive Induction

    Tomorrow makes 2 weeks. Only down 3 pounds.
    I've followed the rules to the letter. I'm not giving up, but I'm disappointed in the results.
    The last time I did Atkin's a few years ago. I lost 10 pounds during induction. I ended up losing 127 pounds in 2 years 291 to 164.
    Tags: induction, un-impressive
  • #2
    Re: Un-Impressive Induction

    Well - at least that is three pounds less to carry about

    How much weight in total have you got to lose?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Un-Impressive Induction

      Originally posted by Elizellen View Post
      Well - at least that is three pounds less to carry about

      How much weight in total have you got to lose?
      About 20 more pounds. I am currently 184 and would be happy at 164.

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      • #4
        Re: Un-Impressive Induction

        You lost over 10% which is excellent. Dr. A stated you can expect a loss of 5-10% on Induction. Do a happy dance!!
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • #5
          Re: Un-Impressive Induction

          Originally posted by OzLover View Post
          You lost over 10% which is excellent. Dr. A stated you can expect a loss of 5-10% on Induction. Do a happy dance!!
          That's a good point. Thank You.
          ....(doing a happy dance)....
          The first time around I had a lot more to lose, so I guess I shouldn't expect it to fall off at the rate it did then.

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          • #6
            Re: Un-Impressive Induction

            Originally posted by roadshow View Post
            The first time around I had a lot more to lose, so I guess I shouldn't expect it to fall off at the rate it did then.
            Way to go on your three pounds! And please keep in mind what you said, you can't expect it to fall off like it did before because (hooray!) you don't have as much to lose now.
            ~Amy~

            5'7", 24 years old
            (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

            1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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