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  • #1

    Want to come back...

    I really want to come back. I just can't seem to stick with it. I need tons
    of support and motivation. I need like a coach or something. I gave away all my Atkins books, don't know why. Thinking about restarting on 12/15. Any suggestions?

    Thanks!










    HT: 5'5.5"/Age: 46
    Re-starting
    SW - 01/00/01 - 278
    CW - 246
    GW-170-180ISH



    Tags: back...
  • #2
    Re: Want to come back...

    My suggestion is to start now! And buy another copy of the book asap! You can do this, but you really have to want it. You have to get to a point where you say enough is enough and you are more willing to cut out a few foods than you are to stay big. Are you there? I hope so! If you are then the key for me is planning. You have to plan ahead and be ready for any temptations and cravings. Stock up with induction friendly foods, keep snacks with you all the time, plan your menus and your exercise times. Good luck!
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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    • #3
      Re: Want to come back...

      Well, you've definitely come to the right place for support and motivation! Be sure to post here as often as you can. I've found that helping other people is helpful to me as well. I can honestly say I probably would've given up the diet a long time ago if it wasn't for this board! Anyway, great job taking the motive to start again. Since you are starting tomorrow, be sure to go to the store today so you have no excuse to NOT start tomorrow. Pre-pack lunches if you work, and have legal snacks available. I know what you mean with wanting a coach lol... but you just have to remember that all this work you will be putting towards this diet will be SO WORTH IT in the end. So buy the book, buy the groceries, post here often, and have a nice clean induction!
      Weight loss currently on hold! Baby due 11/22/09


      Weight loss goal: 160 lbs
      Re-starting early next year sometime

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      • #4
        Re: Want to come back...

        Start right this minute and log onto this website as often as you can !!

        Good Luck! YOU CAN DO IT!!
        26 / F / 5'3 - start 9/9/09
        210 -
        195 -
        180 -
        165 -
        150 -



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