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  • #16
    Re: But It's Not Healthy. . .

    Sad that Atkins is so misunderstood, I think it could help so many more people if it didn't get all the negative press it does, and the fact that most of the dietary institutions sanction low-fat diets.
    My dad saw me eating eggs and sausage for breakfast and commented that I was going to have high cholesterol. Chances are my cholesterol will actually go down, at least the bad kind.
    5'6"
    197.5/164.5/140?






    Goal 1: 165 reached 2/13/09
    Goal 2: 159
    Goal 3: 154 (normal BMI)
    Goal 4: 149
    Goal 5: 145
    Goal 6: 140

    Goal weight: 140???


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    • #17
      Re: But It's Not Healthy. . .

      I was just talking to my ex-husband (still friends) on the phone last night and I told him I was on atkins, and that I allready lost 10 lbs in one week. he started going off at how bad and unhealthy I will be following this diet. He said I should do what his family does and eat "I can't beleive it's not butter" and low fat. Ummm....not when I can enjoy the food a WHOLE lot more AND lost weight in triple the time. I just told him "that he'll see..." ha, now I really have to do this....(eat your heart out ex'y)
      Age: 30
      Starting Weight: 253
      Current Weight: 239
      Goal Weight: 170
      Started ReInduction on March 29th 2010
      Mini Goal #1: 235
      Mini Goal #2: 225
      Mini Goal #3: 199
      Mini Goal #4: 189
      Mini Goal #5: 170

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