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  • #1

    Still Losing!!

    Well Im still here just have really been posting alot...Kinda been a little down I was going on and off Atkins for about a week after Thanksgiving but then I decided that I was going to get back on schedule and today I weighed and Wow, I have lost 28 lbs!!!!! Next wednesday the 24th will be 2 months that I have been doin this and I am so happy!!! I feel great, my clothes are getting baggy and I am just happier than I have ever been in the longest time...I have also started jogging doin the couch to 5K...can't believe I can actually jog..
    Tammy Gossman

    250/225/165

    1st Goal 229lbs by Thanksgiving- Yea I did IT!!! 227 lbs...

    2nd Goal 209lbs by 1/25/09
    4th Goal 199lbs by 3/6/09
    Tags: losing!!
  • #2
    Re: Still Losing!!

    Twenty-eight pounds is awesome! Good going!









    Starting weight ....203
    CW......173
    GW......150
    Female
    5'2"

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    • #3
      Re: Still Losing!!

      Wow, 28 pounds in less than two months is amazing! Good job!
      5'6"
      197.5/164.5/140?






      Goal 1: 165 reached 2/13/09
      Goal 2: 159
      Goal 3: 154 (normal BMI)
      Goal 4: 149
      Goal 5: 145
      Goal 6: 140

      Goal weight: 140???


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      • #4
        Re: Still Losing!!

        Great Work, Tammy
        Congratulations on the pounds discarded as well as the exercising!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Still Losing!!

          You go girl! Congratulations on your success to-date! The C25K program is awesome ~ it really amps up the workout. Keep up the good work!
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



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