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Does the '72 book say that you can stay on induction indefinitely?

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  • Does the '72 book say that you can stay on induction indefinitely?

    I know I've read this somewhere, and I can't remember where. I have all his books, and am looking, but I thought I'd ask..

    Back to the search

  • #2
    Re: Does the '72 book say that you can stay on induction indefinitely?

    The 1972 version has a one week induction.

    Page 144 - "How to Follow this Diet - Level by Level" says:

    "This diet is fixed only for a week. After that, because it must be a life time diet, it is as variable as are individual tastes."
    F ~ 5' 5"
    262/262/135
    Restart 1/1/10
    2 week Induction



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    • #3
      Re: Does the '72 book say that you can stay on induction indefinitely?

      The 72 book did not have induction. It had levels. And you were supposed to progress through them till you found your CCLL just like in later editions.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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