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  • EMERGENCY help needed please.... I forgot to bring dinner....

    .... and I can't leave work.... the only place that delivers later on is a Chinese place.... problem is that I am only on Day 4 of induction.... plus, I am diabetic, so at some point I am going to HAVE to eat. I don't get home for 6 more hours.

    What is "safe"?
    I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

    SW 315 1.02.08
    CW 294 on 3.18.09
    1st Goal.... 299... Met on Feb. 3rd, 2009
    2nd goal... hopefully 275 by May 15th, 2009
    Ultimate goal 180 by sometime in 2010.

    My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

    http://www.atkinsdietbulletinboard.c...nt-pretty.html


    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
    Thomas Jefferson

    BTW, if you prefer, my name is Chuck.



  • #2
    Re: EMERGENCY help needed please.... I forgot to bring dinner....

    I don't ever eat Chinese, so I don't know if they have salads... or lettuce. I know you have to eat if you're diabetic so no skipping there. Don't the Chinese use lots of veggies. I would order something along those lines... lettuce, vegetables, cheese, meat. Make your own meal.









    Starting weight ....203
    CW......173
    GW......150
    Female
    5'2"

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    • #3
      Re: EMERGENCY help needed please.... I forgot to bring dinner....

      You could order something like "Chicken and broccoli" or "beef and broccoli", etc. Beware that the brown sauces are usually loaded with sugar. I've been told that the clear oyster sauce in Moo Goo Gai Pan is a better option (chicken, veggies, clear sauce). If you ordered something else, have them put the sauce on the side. Good luck!

      Hold fast to dreams
      For if dreams die
      Life is a broken-winged bird
      That cannot fly.

      Hold fast to dreams
      For when dreams go
      Life is a barren field
      Frozen with snow.
      ~Langston Hughes
      Start Date: 1/1/2009
      HW/SW-232; CW-189; GW-155
      Mini Goal #1: 220...1/21/09
      Mini Goal #2: 210...4/04/09
      Mini Goal #3: 200...6/16/09
      Mini Goal #4: 190...9/??/09
      Mini Goal #5: 180...
      "To infinity and beyond" ~Buzz Lightyear

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      • #4
        Re: EMERGENCY help needed please.... I forgot to bring dinner....

        I agree
        "BLANK" and broc is the safest bet
        the sauces are typically thickened, but if you skip the rice it'll be ok in a pinch.
        "I'm big boned" ...Um, nobody has bones that big....

        Buffalo wings, not just for breakfast anymore.

        Hey baby, how do you like bald fat guys with no money?

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        • #5
          Re: EMERGENCY help needed please.... I forgot to bring dinner....

          Thanks for the suggestions.... what do you think about this? I'll see if they will sell me just a big order of steamed broccoli, and to flavor it, I can pour a little egg drop soup over it?

          I know, I am strange, but it sounds REALLY good to me.
          I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

          SW 315 1.02.08
          CW 294 on 3.18.09
          1st Goal.... 299... Met on Feb. 3rd, 2009
          2nd goal... hopefully 275 by May 15th, 2009
          Ultimate goal 180 by sometime in 2010.

          My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

          http://www.atkinsdietbulletinboard.c...nt-pretty.html


          Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
          Thomas Jefferson

          BTW, if you prefer, my name is Chuck.


          Comment


          • #6
            Re: EMERGENCY help needed please.... I forgot to bring dinner....

            order steamed chicken along with it........... yummo












            2009 is my year to shine!!

            Comment


            • #7
              Re: EMERGENCY help needed please.... I forgot to bring dinner....

              Originally posted by LeanLioness View Post
              order steamed chicken along with it........... yummo

              Too late... BUT IT DOES SOUND GREAT! Next time I will try it!
              I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

              SW 315 1.02.08
              CW 294 on 3.18.09
              1st Goal.... 299... Met on Feb. 3rd, 2009
              2nd goal... hopefully 275 by May 15th, 2009
              Ultimate goal 180 by sometime in 2010.

              My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

              http://www.atkinsdietbulletinboard.c...nt-pretty.html


              Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
              Thomas Jefferson

              BTW, if you prefer, my name is Chuck.


              Comment


              • #8
                Re: EMERGENCY help needed please.... I forgot to bring dinner....

                so what did you have? Were they able to make some accomodations for you? I love being a great customer who practices accomodations
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

                Comment


                • #9
                  Re: EMERGENCY help needed please.... I forgot to bring dinner....

                  Originally posted by *Lisa* View Post
                  so what did you have? Were they able to make some accomodations for you? I love being a great customer who practices accomodations

                  I had them steam some broccoli, saute a little garlic, and put it in a box.... then I ordered egg drop soup.... I then poured the soup over the broccoli. It was pretty good, but needed a "little something" more to amke it really good.....
                  I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

                  SW 315 1.02.08
                  CW 294 on 3.18.09
                  1st Goal.... 299... Met on Feb. 3rd, 2009
                  2nd goal... hopefully 275 by May 15th, 2009
                  Ultimate goal 180 by sometime in 2010.

                  My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

                  http://www.atkinsdietbulletinboard.c...nt-pretty.html


                  Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
                  Thomas Jefferson

                  BTW, if you prefer, my name is Chuck.


                  Comment


                  • #10
                    Re: EMERGENCY help needed please.... I forgot to bring dinner....

                    maybe egg foo young...if you don't put the sauce on it would have worked as well.
                    Started 12/30/2008
                    Weight at start 234
                    Goal 175
                    height 5'11"

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                    • #11
                      Re: EMERGENCY help needed please.... I forgot to bring dinner....

                      Originally posted by Papa Deuce View Post
                      I had them steam some broccoli, saute a little garlic, and put it in a box.... then I ordered egg drop soup.... I then poured the soup over the broccoli. It was pretty good, but needed a "little something" more to amke it really good.....
                      The steamed chicken would have set that brocolli and egg drop soup off..........












                      2009 is my year to shine!!

                      Comment


                      • #12
                        Re: EMERGENCY help needed please.... I forgot to bring dinner....

                        Good solutions! Be careful with Chinese soups though - they tend to add thickeners....

                        beggars can't be choosers AND you stuck to the diet! Way to go!
                        Rebeginning Atkins - 3-5-09
                        Male - 36 yrs - 5' 10"
                        Starting weight - 290
                        Goal - 200

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                        • #13
                          Re: EMERGENCY help needed please.... I forgot to bring dinner....

                          That sounds good- I always thought egg drop was just egg and broth? I thought egg was the thickener? Does anyone know for sure, or does it depend on the place?

                          I love steamed shrimp and snow peas with the chinese hot sauce packets!
                          SW-225 CW-187 GW-160?Female/28/5'6"

                          I want to be a size 12 by my wedding!

                          Comment


                          • #14
                            Re: EMERGENCY help needed please.... I forgot to bring dinner....

                            Originally posted by HavinAButterfly View Post
                            That sounds good- I always thought egg drop was just egg and broth? I thought egg was the thickener? Does anyone know for sure, or does it depend on the place?

                            I love steamed shrimp and snow peas with the chinese hot sauce packets!
                            Most places use a little cornstarch for thickening.... Even when I have made it myself, I used cornstarch. Fortunately it doesn't take much.
                            I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

                            SW 315 1.02.08
                            CW 294 on 3.18.09
                            1st Goal.... 299... Met on Feb. 3rd, 2009
                            2nd goal... hopefully 275 by May 15th, 2009
                            Ultimate goal 180 by sometime in 2010.

                            My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

                            http://www.atkinsdietbulletinboard.c...nt-pretty.html


                            Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
                            Thomas Jefferson

                            BTW, if you prefer, my name is Chuck.


                            Comment


                            • #15
                              Re: EMERGENCY help needed please.... I forgot to bring dinner....

                              Good for you for ordering something so healthy! That could have been an excuse for you to go off plan and you should be really proud of yourself! Next time I'm tempted I'm going to think of this!
                              ~Amy~

                              5'7", 24 years old
                              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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