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I just went for a mile walk pushing my two year old in his stroller and I absoloutley did not not think I was going to make it those last few blocks home! Sad I know but when u weigh about 100 pounds more than you should I guess it would be like going for a walk with a 100 pound suit of armor on! LOL Well I am going to lose this weight and I'm proud of myself for walking, its not much but I know its better than sitting on the couch watching tv! And I have a question if I am drinking about 100 ounces of water a day is that too much? I drink a little in the mornings but when I get back from walking I am so thirsty that I just gulp it down! Then what ever I have the rest of the day.
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Re: I almost didn't make it but I did!!!
No, 100 oz is not too much water!!!
I have a container that is 32 oz and I fill it up about 4-5 times a day. So, that is more than 100 oz and the more I drink, the better I feel.
Congratulations on that mile walk!!! That is a fabulous start!!!
My Dr has me on rehab from a car accident and I am only able to walk on the treadmill for 10 minutes at a time right now without starting to hurt.
He told me this morning that every little bit counts!!!
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