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thanks for the support, it's starting to come off! :D

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  • thanks for the support, it's starting to come off! :D

    i just wanted to thank you guys for all your responses on my last thread about how i wasn't losing weight even tho i was in ketosis. i cut down on the protein, got my percentages correct and weighed myself for the first time in a while yesterday. i was down 2 lbs. !!! then i weighed myself again today (i know i shouldn't but i couldn't help myself; i'm not able to get to the scale regularly so i take my chances when they come) and i was down ANOTHER 2 lbs!!

    i am so stoked. this came at just the right time, too, bc i was starting to feel like maybe this just wouldn't work for me and i should give up. now i feel like it will work for me if i stick to it. 30lbs to go...

    Created by MyFitnessPal.com - Free Calorie Counter

    mummy to liberty (14yo hannoverian) and socrates (10yo canadian warmblood)

    26yo/5'4/F SW-177 CW-167 GW-140

  • #2
    Re: thanks for the support, it's starting to come off!

    Great job!
    bigROB

    Eat Atkins and look good clothed.
    Eat Atkins and exercise and look good naked!


    First Month-Down 16lbs 10/13/2008
    Second Month-Down 16lbs 11/13/2008
    Third Month-Down 15lbs 12/13/2008
    Fourth Month Down 15lbs 01/13/2009
    Fifth month down 14lbs 02/13/2009
    83 pounds lost to date 37 pounds to go!


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    • #3
      Re: thanks for the support, it's starting to come off!

      Congratulations on your weight loss, way to go!!!!

      Don't give up, keep going....it does work...just be patient!

      Keep eating correctly, drink lots of water and EXERCISE!!!! They go hand in hand.

      Sarina
      -------------------------
      Heaviest weight last year- 400 lbs. (2007)
      April 1, 2008 - 387 lbs.
      Atkins start weight – 347 (July 19, 2008 )
      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

      Current weight – 251 lbs.
      Goal weight - 150 – 160

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      • #4
        Re: thanks for the support, it's starting to come off!

        Originally posted by DieBlaueReiterin View Post
        i just wanted to thank you guys for all your responses on my last thread about how i wasn't losing weight even tho i was in ketosis. i cut down on the protein, got my percentages correct and weighed myself for the first time in a while yesterday. i was down 2 lbs. !!! then i weighed myself again today (i know i shouldn't but i couldn't help myself; i'm not able to get to the scale regularly so i take my chances when they come) and i was down ANOTHER 2 lbs!!

        i am so stoked. this came at just the right time, too, bc i was starting to feel like maybe this just wouldn't work for me and i should give up. now i feel like it will work for me if i stick to it. 30lbs to go...
        Hiya
        I'm on induction (day 7) and really nice to read your thread as normally I have quite fast weight loss which seems to have tappered off over the years.. so its been a good two years since being on Atkins and I'm back with a vengence and started getting discouraged but reading your thread has given another nudge to keep motivated.
        x
        Tumtum

        250/185/155

        www.fatobsession.blogspot.com

        Height 5.7"


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        • #5
          Re: thanks for the support, it's starting to come off!

          I'm glad to hear that you are finally seeing results! Just keep the faith because patience is your best friend right now. We know you can do it!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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          • #6
            Re: thanks for the support, it's starting to come off!

            DBR - way to go. Thanks for letting us know. Stay on that horse!!!
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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