i just wanted to thank you guys for all your responses on my last thread about how i wasn't losing weight even tho i was in ketosis. i cut down on the protein, got my percentages correct and weighed myself for the first time in a while yesterday. i was down 2 lbs. !!! then i weighed myself again today (i know i shouldn't but i couldn't help myself; i'm not able to get to the scale regularly so i take my chances when they come) and i was down ANOTHER 2 lbs!!
i am so stoked. this came at just the right time, too, bc i was starting to feel like maybe this just wouldn't work for me and i should give up. now i feel like it will work for me if i stick to it. 30lbs to go...
i am so stoked. this came at just the right time, too, bc i was starting to feel like maybe this just wouldn't work for me and i should give up. now i feel like it will work for me if i stick to it. 30lbs to go...






X16 


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