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  • #1

    Atkins books?

    I know I need to read Dr. Atkins New Diet Revolution, 2002 edition, The covers all look different?
    Does it matter which one I read. Does anyone have the ISBN?

    2nd: Which Atkins cookbook is recommended? Im of course starting Induction.

    Thanks
    Last edited by carolinagal; January 10, 2009, 01:55 PM.
    Age: 35
    Height: 5' 4"

    SW on Dec 28, 2009: 222
    CW: 199
    Goal Weight: 130
    Tags: atkins, books?
  • #2
    Re: Atkins books?

    There are several different covers~~one is red, one is white & then one is tricolored. As long as it is the 2002 version that is all that matters.

    Can't help you on Atkins cookbooks.

    Here is a link to a great low carb recipe site~~~

    Linda's Low Carb Menus & Recipes - Home
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Atkins books?

      I would not buy an Atkins cookbook. Most of what you will end of cooking is normal stuff perhaps with a few changes. Use Linda's recipe site and recipes from this board to get started. There are some good ones for induction in this thread
      Atkins Diet Bulletin Board
      http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html


      DANDR (the 2002 Atkins) will have some recipes at the end that you can check out too.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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