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  • #1

    Jarlsberg cheese- is it that bad for you??

    I, usually only sticking to cheddar, had a Jarlsberg cheese dip (shredded Jarlsberg cheese, Hellmann's mayo, and a little bit of finely chopped onions)- I had about 3 oz yesterday, and 4 oz today... until I realized that Jarlsberg isn't a cheese on the Acceptable Foods list!!!!

    I worked out at the gym so hard today- I am SO upset with myself for not catching it.

    Does anyone know if possible *could* be an acceptable cheese?
    Is the cheese carb-loaded?
    (nervous)






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"
    Tags: cheese-, jarlsberg, you??
  • #2
    Re: Jarlsberg cheese- is it that bad for you??

    Jarlsberg is a hard cheese. Perfectly legal and perfectly delicious.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #3
      Re: Jarlsberg cheese- is it that bad for you??

      OK, I hope so!!!
      I thought, during Induction, I could only eat what's on the Acceptable Foods list, and Jarlsberg isn't listed.

      Also- I'm assuming the dip (shredded Jarlsberg, Hellmann's mayo, and a little bit of finely chopped onion) was legal?






      Weight Goals
      Goal: 2/1/09- 146
      Goal: 3/1/09- 140.8
      Goal: 3/29/09- 135.6
      Goal: 4/26/09- 130.4
      Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
      Goal: 6/28/09- 118.7
      Goal: 7/26/09-113.5
      Goal: 8/16/09- 109.6
      Goal: 8/23/09- 108.3 (CHI wedding coming up)
      Goal: 9/6/09- 115
      Goal:10/4/09- 111
      Goal: 11/1/09- 107
      Goal: 11/15/09- 105 *Goal- My 31st bday!*

      Start date: Saturday 1/3/09, F/30yo/5'1"

      Comment

      • #4
        Re: Jarlsberg cheese- is it that bad for you??

        The list on pg 125 is not inclusive. It says you can three to four ounces of full-fat, firm, soft, and semi-soft aged cheeses. The cheeses you cannot eat are the frehs cheese like cottage cheese and ricotta.
        The dip sounds fine. I love Jarlsberg.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

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