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USDA reference for your food

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  • USDA reference for your food

    Hi, found this while looking for something else. Just wanted to share with the community. Searched and did not find it here so i am posting the address. Sorry if it has been posted before. Looks like a good reference for what is in our foods.

    Nutrient Data : Home






    Atkins since 3/1/2008
    M/52/5'10"
    310/241/175 lbs.

  • #2
    Re: USDA reference for your food

    Thanks for posting the link which you are right hasn't been mentioned lately on the board.

    I use this one which goes straight to the search page


    It is a great resource and is the database used by all the other food tracking websites as far as I know.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment


    • #3
      Re: USDA reference for your food

      Thanks, But i get an error when trying that link. Maybe it is just down right now?

      cheers!






      Atkins since 3/1/2008
      M/52/5'10"
      310/241/175 lbs.

      Comment


      • #4
        Re: USDA reference for your food

        Seems so - even clicking the 'search' link from the page you posted the link to doesn't seem to get anywhere either today Neither does the option to download the database to use when offline do anything. Must be a problem with their website at present.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: USDA reference for your food

          These links now work!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

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