Fit day supplements questions

[cherribom1]

Is there a section on Fitday to add vitamins and supplements? Can't find under the food category and don't really feel like manually typing in my entire Multivitamin percentages. Any ideas?

[Conchis]

Re: Fit day supplements questions

I tried to find the same thing. I don't think there is a section, so I just ignore the section that tells me about nutrition. I guess the only thing I do pay attention to is the section on iron, which I'm not getting from the iron free supplement that I'm taking.

[sadie147]

Re: Fit day supplements questions

I use a food logging site called thedailyplate.com that does include vitamins/suppliments on it's food list.

I actually prefer the setup and food lists of daily plate, I find they have almost every brand and food that I need, and rarely need to enter anything custom, which was my biggest pet peeve with Fitday.

[cherribom1]

Re: Fit day supplements questions

Ill have to check out daily plate. I caved and added my customized multivitamin to the food list. I enjoy being able to look at a nutrition chart. I want to monitor my sodium too but doesn't seem to be working. Still unsure of what metabolism formula to use.

[cherribom1]

Re: Fit day supplements questions

Does daily plate have a nutritional graph? I like that feature.

[cherribom1]

Re: Fit day supplements questions

Ahh i noticed you have to pay for it on dailyplate where it is free on fitday...

[Elizellen]

Re: Fit day supplements questions

I just added my vitamins using the numbers on the bottles as custom foods.