General Ketosis

slowjam

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Join Date: Dec 16, 2008

Posts: 16
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#1

General Ketosis

January 13, 2009, 01:36 PM

Hey guys. im on day 7 and i was juss wondering what signs or symptoms occur when you are in ketosis. (Im trying to determine if im in it )

Any input would help.
THANKS
Tags: general, ketosis
Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#2

January 13, 2009, 02:44 PM

Re: General Ketosis

This thread has some info you might find useful

Atkins Diet Bulletin Board

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6762-what-physical-signs-being-ketosis.html

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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